Excessive heat can cause health concerns for some individuals. If you or someone you know needs a cool respite, you may visit one of the below centers during their business hours. During prolonged extreme heat events, hours may be extended at these facilities. Other indoor recreational venues, such as local movie theaters, restaurants, and shopping malls, can also be visited to escape the heat.
Placentia Cooling Center Locations:
It’s essential to pay attention to how the heat is impacting your body. In extreme heat — which is considered a prolonged period of high heat and humidity — your body works extra hard to maintain a normal temperature. Each year, extreme heat causes more deaths than other weather-related hazards.
Here are 6 ways to keep you and your loved ones cool this summer:
When we are experiencing extreme heat, it is also important to be able to recognize the signs of heat-related illness. There are three main types: heat cramps, heat exhaustion, and heat stroke.
If you experience any of the symptoms of heat-related illness, you should also take sips of a cool sports drink, which helps you replenish vitamins lost when sweating. For more information on how to be prepared for extreme heat, visit ready.gov/heat.